Saturday, June 9, 2018

Suicide



Celebrity suicide brings the topic to mind as a societal issue.  Knowing a person killing him or herself makes it agonizingly personal. 

Robin Williams, Kate Spade and Anthony Bourdain elevated the issue significantly recently. I don’t diminish each of their agonies nor their lonesomeness that may have contributed to their decision. I’ve learned that often the decision is based on ending a pain – not necessarily ending a life. Gosh, there are so many factors – I mourn those choosing this option and wish I had a helpful preventative solution.

I’ve had a handful of people in my life (or the children of people in my life) making this decision. By the way, this has nothing to do with me – I’m trying to respectfully chronicle what I know and who I know. When you hear of these deaths, you don’t know what to say; what to do; even, what to think. I do mourn the losses.

I’ve also just read that suicide has increased 25% since 1990 – according to the National Institute of Mental Health, in 2016 suicide was the tenth leading cause of death in the U.S. resulting in about 45,000 deaths.

In 1987, the FDA approved Prozac and today estimates are that 13% of our population are on some form of antidepressant (https://psychnews.psychiatryonline.org/doi/full/10.1176appi.pn.2017.pp9b2). 

There are many resources for people who are facing challenges. The questions are: sufficient? effective? Are there roles for families and friends?

I have no answers and certainly am not a mental health professional. For what it is worth, I have experienced what “the dark night of the soul” feels like – and don’t wish it on anyone.

Maybe just be kind. Reach out to people who may be alone. Invite someone into friendship. We can’t find a simple cure, but simple acts may make a difference. 

God Bless.


National Suicide Prevention Lifeline:  Call 1-800-273-8255